Here’s a [short] story of oat-packed, honey-sticking, fall-spiced energy balls.
They didn’t get made in time for the girls varsity state hockey tournament, but since the ingredients were already in my pantry, they made their way to sisters shopping trip. OK, so the hockey players needed the energy more than we did but I don’t know a mom who can’t use a tiny ball of get-up-and-go.
The recipe for spiced pumpkin energy balls is from Wholesome Magazine & Community. I substituted sliced almonds for the walnuts and due to availability, I substituted dry roasted sunflower seeds for the raw pumpkin seeds.
I’m not sure if this would help keep them together better but I would add an extra tablespoon or so of honey because the chilled balls fell apart when we ate them (luckily in the hotel parking lot). An easy solution to the crumbs would be to serve them in cupcake papers.
As they aren’t supposed to be, these aren’t sweet except for the dried cranberries. Next time I might ruin the healthy thing and sneak in a few mini semi sweet chocolate chips and dried cherries instead of cranberries.
Sweet & healthy shopping,